June 17, 2009
I met my running group at the track tonight and had a realization. To be honest, I can’t really call it a realization. I already knew it before, but tonight just smacked me between the eyes. Reality, I guess. A friend of mine has always said, “it is what it is.” So true…
With my planar [...]
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June 11, 2009
A friend of mine came to my running group’s track workout last night. Now, our track workouts, thanks to a somewhat sadistic coach, are notoriously difficult, but in an encouraging, you’re going to be proud of yourself when this is over, kind of a way. The track workouts can be really hard on new runners, [...]
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