October 12, 2009
After running 11 miles with some serious pain in my achilles, I am having to take it easy and see how I feel for the upcoming half marathon I’ve been training for. I had a physical therapy appointment on Friday, right before heading out of town for the weekend. I think I surprised my physical [...]
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June 13, 2009
Today’s run was the kind of run I would rather not have, EVER! My running group was meeting up with our Portland counterparts and I was really looking forward to the change of scenery. Unfortunately, I didn’t realize the entire run was going to be hills. Plus, my podiatrist gave me the ok to run [...]
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