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Injuries

Update

December 7, 2009

I know, I know, I haven’t posted for a while. I am finding it hard to be a mother runner when I am not actually allowed to run right now. I haven’t run in about a month and a half and the achilles is still hassling me. It hurts, and it hurts a lot when [...]

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In Need of a Revival

June 17, 2009

I met my running group at the track tonight and had a realization. To be honest, I can’t really call it a realization. I already knew it before, but tonight just smacked me between the eyes. Reality, I guess. A friend of mine has always said, “it is what it is.” So true…
With my planar [...]

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The Strassburg Sock for Planar Fasciitis

June 10, 2009

Last night was “Night 1” of wearing the super sexy Strassburg Sock to bed. Interesting…different…odd…not horribly uncomfortable, but certainly not the comfort of freedom I’m used to either.
My podiatrist recommended the Strassburg Sock above all other socks or boots designed to combat planar fasciitis. I went to my favorite local running store, Fit Right Northwest, [...]

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Shin Splints

March 18, 2009

Shin splints can be absolutely horrible. Most runners I know have struggled with painful shin splints at least one time or another. If they get too bad, shin splints can take a runner out of commission for weeks. If at all possible, it’s always better to cut them off at the pass before they creep [...]

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