Posts tagged as:

health

Feeling the Burn

January 20, 2010

Oh man, cross training is really kicking my butt. Since I can’t run right now, I’ve been concentrating on other ways to workout. I was trying to show my husband a new exercise I learned last night and I couldn’t even go through the motions. My butt and hamstrings are absolutely screaming for mercy.
Isn’t it [...]

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The Grass is Always Greener

April 11, 2009

I was really looking forward to this break from running. I was going to slow down so that I could feel restored and ready to go harder and better. I tell ya, the grass is always greener on the other side. Now that I have this down time, I hate it. I want to hit [...]

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Aches and Pains

March 19, 2009

There is one thing about running that continuously perplexes me. I expect running to help me have a higher level of fitness, yet much of the time, several parts of my body ache. I have an arthritic knee, so although it doesn’t hurt much during my runs, it gives me a lot of grief after [...]

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