August 17, 2009
I can’t run (FOR NOW), but I can train! I just joined the 200 Squats Challenge. The program is unique for each person because you do an initial test to determine which level you’ll start at. Depending on the results of your initial test, along with your age, you may start at week one or [...]
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July 15, 2009
Oooh, the day after strength straining for the first time in a bazillion years…I hurt. My husband goes to a gym that’s on the other side of town so I’ve dug my heels in and refused to join for the last 9 months. Last night, I begrudgingly went with him and signed up for a [...]
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