June 11, 2009
A friend of mine came to my running group’s track workout last night. Now, our track workouts, thanks to a somewhat sadistic coach, are notoriously difficult, but in an encouraging, you’re going to be proud of yourself when this is over, kind of a way. The track workouts can be really hard on new runners, [...]
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April 17, 2009
Oh my, how times have changed. “Ladies Night” used to be a darn good reason to hit the clubs. These days, I look forward to Ladies Night at Fit Right Northwest. If you’re a runner in the Portland/Vancouver area, I’d be shocked if you didn’t know of Fit Right Northwest. They have two locations, one [...]
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