From the category archives:

Races

The Marathon

January 10, 2010

26.2 miles! I know a few marathoners, but I haven’t taken that leap myself yet. My sister, a few good friends…people are running and walking marathons in record numbers. There was a controversial NY Times article a while back about slow runners participating in marathons. The article had a negative connotation and basically gave the [...]

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Too Slow to Run a Marathon

October 23, 2009

In a recent article in the NY Times entitled, “Runners Have a Place, but Is it in a Marathon?” author Juliet Macur examines the practice of slow runners running marathons. While the article was well written, I was shocked with what I read. One woman interviewed said she asks people what their time was and [...]

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Running a Half Marathon With a Bum Achilles

October 17, 2009

Today is the day. After having saint like patience (maybe a little bit of an exaggeration) for the last week and a half, I finally ran this morning. This is D-Day – Decision Day – to determine if my achilles will cooperate for the half marathon tomorrow.
After an “easy” 3-mile run this morning, I’ve decided [...]

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To Run or Not to Run

October 12, 2009

After running 11 miles with some serious pain in my achilles, I am having to take it easy and see how I feel for the upcoming half marathon I’ve been training for. I had a physical therapy appointment on Friday, right before heading out of town for the weekend. I think I surprised my physical [...]

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Fitness Bucket Wish List

September 26, 2009

Guest Blogger: Sherri McMillan with Northwest Personal Training and Northwest Women’s Fitness Club
I’d like to encourage you to complete a Fitness Bucket Wish-List…all the fitness related adventures you’d like to do before you die. And then start training for one of these events and/or adventures.
Many people take this approach – “As soon as I lose [...]

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EA SPORTS Active 5k Challenge

September 20, 2009

EA SPORTS Active is offering a free training program to help people run or run/walk their first 5k. Besides the training program, the EA SPORTS Active 5k Challenge includes group runs (or walks) once a week if you’re in an area with a Community Leader, and an EA SPORTS Active running tee for race day. [...]

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Reminiscing

August 30, 2009

I ran 6 miles with a couple of friends yesterday. With the Girlfriends Half Marathon around the corner on October 19th, we spent a good portion of our run talking about our experiences with the half marathon last year. It was our first half marathon and our first time running 13.1 miles. Definitely a learning [...]

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The Other Side

June 7, 2009

I helped a friend this weekend who was one of the directors of her church’s running event. The Crossroads Community Church 5k was the first running event for the church, but I bet it won’t be the last. The event was a fundraiser for their food pantry ministry. There was a large table overflowing with [...]

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Celebrate PR’s

April 23, 2009

I didn’t think I was ready for the Race for the Roses 5k. I have been babying a knee that’s on the mend and heels that are getting worse instead of better. So I was shocked to run a personal best. But I did it, and it felt great. I think celebrating PR’s is a [...]

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First Time Pace Leader

April 11, 2009

The pace leaders in my running group were invited to pace the Race for the Roses this year. Although I’m a pace leader for my group, this was my first time pacing for an event. When running in events, I always look for a little pace sign that tells me where to line up. This [...]

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