Nutrition

Shaped by Pizza

May 31, 2010

I’ve been good lately, REALLY good. I’ve been on a meal plan since May 10th. I actually started May 4th, but as many of you know, I work for an internet gift retailer. Mother’s Day is crazy around the office and it’s really not a good time to focus on diet. I, like so many [...]

Read the full article →

Relapse

April 3, 2010

I have relapsed in the worst way for my beloved friend, Diet Coke. Years ago, I probably drank the equivalent of at least a 6-pack a day, maybe more. Cold fountain pops with ample ice was my fix. Seriously, I didn’t think there could be anything better. But I was an aspartame junkie, so Diet [...]

Read the full article →

Learning About Nutrition

November 17, 2009

I mentioned in a recent blog post that I would write something soon about nutrition. I really want to share my experience with my fellow mother runners because it’s making such a difference for me, at least so far. First, you should know that my diet used to be horrid. I’m talking fast food, Diet [...]